WHAT IS THE FUNCTION FITNESS SYSTEM?
The Function Fitness System is a training routine developed by trainer angelo debourg of Function Fitness Studios. This system paves the way for our clients to negotiate the challenges they face on their journey to a healthier and fitter lifestyle.
The function fitness system addresses the core issues of training at the most fundamental level it is compromised of key components of fitness that are a vital part of any proper training regimen. We take each client through our screening process and thereafter clients are advised as to the best course of action for them to meet their fitness objectives. Our programs include but are not limited to strength/resistance training, metabolic training and corrective exercise. Come in for more details on our system and how it will set you on the right path to change your life forever.
The function fitness system addresses the core issues of training at the most fundamental level it is compromised of key components of fitness that are a vital part of any proper training regimen. We take each client through our screening process and thereafter clients are advised as to the best course of action for them to meet their fitness objectives. Our programs include but are not limited to strength/resistance training, metabolic training and corrective exercise. Come in for more details on our system and how it will set you on the right path to change your life forever.
WE OFFER OUR SERVICES AS FOLLOWS:
SMALL GROUPS
Training in small groups of three or more persons is the most advantageous way for members to meet their training objectives. Training alongside others has proven to be a challenging yet fun and rewarding experience, this method brings your competitive side to the forefront, it also allows you to train more often for more reasonable rates and you will work just as hard if not harder.
SEMI-PRIVATE
Enjoy the benefits you get from group training while working out with a partner, friend, family member or even someone we pair you with.
PRIVATE
We provide one on one coaching sessions for those who prefer to work alone.
Whichever of our programs you choose we are certain you will be satisfied with the outcome.